This is a free program for everyone who wants their life choices and results to reflect more what they truly value and desire. It helps you get back on track with the life you want to live deep down in your heart.


  • No matter how hard you try and how much you do, the feelings you experience as a result are very different from what you originally expected;
  • You don’t seem to find your place in your own life;
  • You feel that you should reconsider how you spend your time, money and energy;
  • You aren’t living up to your potential;
  • You often find yourself competing for or seeking other people’s approval;
  • You rarely experience pride, true satisfaction and appreciation for all you have and who you are;
  • Your life choices often don’t reflect your values;
  • You tend to lose sight of your vision and motivation to stay on track;
  • You often feel conflicted or uncertain what to do;
  • …or you know EXACTLY what you should do, but you seem to lack the drive, motivation and discipline to do it;
  • You just feel that “something isn’t right” but you have no idea what that might be.

This program will challenge you to take these feelings and their manifestations very seriously as your soul’s ultimate warning signals and find out why your life isn’t as fulfilling as it certainly could be. 

It will demand courage and willingness to see the truth, and devotion and discipline to do your daily assignments and act accordingly.

But what you gain in return will make it all worthwhile:

A life lived with your values and desires aligned will show you the true meaning of the words: SUCCESS, ACCOMPLISHMENT and INNER PEACE.

How does it work? 

You sign up for my newsletter and receive your assignment for the day every morning. 

You do your assignment and wait for the next one. 

For additional gain, you come to my Facebook group and share your thoughts with the rest of us doing this challenge.

Plus, EVERYONE who takes part and shares their progress every day throughout the 30 days with the below hashtags will receive 10% discount off Fluency & Flow courses and services.

And on top of this, all of you who complete the challenge have the chance to win a wonderful free gift at the end of the month. The details will be shared with you later.

Just post on social media with the hashtags:

#fluencyandflow #authenticitychallenge

You can follow me on Instagram or Facebook to see how I am progressing with the challenge.

How much time do you need to set aside for this a day?

It really is up to you how far you want to go and how deep you want to examine your life when giving your answers, and what tasks you give yourself to follow up on the action plan you create. 

You’ll get a question sheet every day, which should take no longer than 10-15 minutes to go through. However, the point of this challenge is to give you tangible and lasting results by “cutting through the bullshit” and finding your deeper truth, so ideally you should keep your focus on the matter all day and come up with an action plan that you will eventually act upon in the days, weeks and years to come. 

When do we start?

The first official starting date of this challenge is on Monday 27th of August.

Although you can join or start this challenge any time you want, if you want to do it together with a group of determined people and win valuable prizes at the end, you should do it NOW with us, or wait for the next time I reopen the program. (I’m planning to offer my support with this 3 times a year). 

However, if you just choose to do it on your own terms whenever you feel it’s most suitable, you can start at any time.

How can you win?

Those who do the challenge when it is officially on and are willing to share their results on their social media platforms (*min. one of them) enter a prize draw at the end of the program. The draw will happen live on the 30th of September at 18:00 PM (CET) on my Facebook page. An email reminder will be sent out and the winners will be contacted via email. 

NOTE: Regardless of when they start, every single person undertaking the challenge and posting about their daily experience using the hashtags #fluencyandflow #authenticitychallenge will be offered 10 % off of any of my services in the year they completed the challenge.

What can you win?

…other than getting your life back on track of course… 🙂

  • One winner gets access to my 8 week long English practicing immersive mindset program, River Ride, or if their English is not sufficient for this (you need to be intermediate or above), you get a mind-setting session with me. 
  • 2 winners are offered an online consultation worth 13.000 HUF using the method called Theta Healing from Hidvegi Anita, personal development coach
  • 1 person is offered a Filcildi decorative picture with a motivational quote;
  • 3 winners can pick their own goodies from the wonderful selection of Sudár Birtok in the value of 3000 HUF 
  • Iani Emese, life and business coach, is offering a 4 session coaching sequence for one lucky winner
  • 1 winner gets a Portugal inspired piece of jewelry from Silkbymomo
  • 1 person is offered a free coaching session by life and business coach Szőke Kinga from Fair coaching. If you win this prize and you want to continue the coaching process, you’ll get 70 % off of the 2nd, and 50 % off of the price for the 3rd session. 
  • One person is invited for a  Tea drinking – Tarot Reading event by Bee-pakk

Remember that everyone who does the challenge and posts about it each day on their social media using the hashtags #fluencyandflow #authenticitychallenge will recieve a 10 % discount from any of the Fluency & Flow services. 

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